Stop Wasting Your Time Reading Negative Stuff

Photo by Lesly Juarez on Unsplash

So as a Reiki Master and Mindfulness Trainer I spend most days working with energy in some form.

As a writer my energy is spent sharing inspiration. And while I’m a realist and existentialist it’s important to acknowledge life is not all peachy keen all of the time.

However that’s the Mindfulness at play. It’s essential to understand the nature of life in…