Blossom Your Awesome Podcast Episode #77 Moving Into Joy With Laurin Wittig
Laurin Wittig is an author, mentor and healer. She is the founder of Heartlight Wellness.
Her expertise is helping people leave pain behind and move into joy.
Heartlight Wellness and the Heartlight Wise Women Circles were born out of Laurin’s own life long journey with healing and wellness.
She is the best selling author of the Guardians of the Large Trilogy and Prequel and other books.
What Is Joy?
Most of us know joy when we feel it, but what exactly is joy? It’s an emotion that comes from a deep sense of contentment, happiness, and satisfaction. While it’s hard to define and easy to take for granted, joy is something we can all strive for and attain. Here are three tips for finding your own joy in everyday life.
3 Tips For Finding Joy In Everyday Life
- Find Gratitude Everywhere — Life is full of little moments that can bring us joy if we take the time to appreciate them. Start a gratitude journal or simply take mental notes…
